LLM Coach Profile

I specialize in working with high-achieving individuals who have accomplished much but feel something is missing. My clients include:

• Entrepreneurs & Founders: Building companies while struggling with burnout, imposter syndrome, or feeling disconnected from their success
• Executives & Leaders: Managing high-pressure environments while seeking more authentic leadership and better work-life integration
• High Performers: Successful professionals feeling stuck despite external achievements, seeking deeper fulfillment and alignment
• Creative Professionals: Artists, writers, and innovators working through creative blocks and performance anxiety

Common challenges my clients face include feeling disconnected from their bodies, struggling with perfectionism, experiencing decision fatigue, and sensing that traditional success metrics aren't bringing fulfillment.

Somatic Coaching Approach

My coaching integrates body-based awareness with practical leadership development. Rather than staying in intellectual analysis, we work with your nervous system's wisdom to create lasting change.

Core Methodologies

• Nervous System Regulation: Learn to recognize and shift stress patterns, building resilience from the inside out
• Somatic Awareness: Develop body-based intelligence to access intuition and make aligned decisions
• Pattern Interruption: Identify and transform limiting behaviors at their somatic root
• Authentic Leadership: Cultivate presence and influence that comes from genuine self-connection
• Integration Practices: Develop sustainable practices that bridge coaching insights into daily life

Session Structure

Each 60-90 minute session combines conversation, somatic exploration, and practical exercises. We might explore body sensations related to a challenge, practice new ways of being through movement, or use breathwork to shift stuck patterns. Sessions are conducted via video call, with occasional in-person intensives available.

I work with a limited number of clients to ensure deep, transformative work. Ideal clients demonstrate:

Readiness Indicators

• Growth Mindset: Willingness to explore new perspectives and challenge existing patterns
• Body Curiosity: Openness to somatic exploration, even if it feels unfamiliar
• Commitment Capacity: Ability to engage consistently for 3-6 months minimum
• Integration Focus: Desire to apply insights beyond coaching sessions
• Emotional Availability: Readiness to feel and process emotions as they arise

Not a Fit If

• Currently in acute crisis requiring therapy or medical intervention
• Seeking quick fixes or purely strategic business consulting
• Unable to commit to regular sessions and practice
• Exclusively focused on external metrics without interest in inner work
• Unwilling to explore somatic and emotional dimensions

Success in our work together looks different for each client, but common transformations include:

Internal Shifts

• Increased self-awareness and emotional intelligence
• Greater capacity to stay centered under pressure
• Improved intuition and decision-making clarity
• Enhanced creativity and problem-solving abilities
• Deeper sense of purpose and alignment

External Results

• More authentic and influential leadership presence
• Improved relationships and communication
• Better work-life integration and boundaries
• Breakthrough in stuck projects or decisions
• Sustainable performance without burnout

Long-term Impact

Clients report lasting changes including reduced anxiety, increased confidence, clearer vision for their life and work, and a profound shift from external validation to internal alignment. Many describe finally feeling "at home" in themselves.

1. Initial Connection

Begin with a 30-minute clarity call to explore your challenges, goals, and readiness for somatic coaching. This conversation helps us both assess fit and alignment.

2. Deep Dive Assessment

If we decide to move forward, we conduct a 90-minute assessment session. This includes exploring your history, current patterns, and desired transformation through both conversation and somatic exercises.

3. Custom Program Design

Based on our assessment, I design a tailored coaching program typically spanning 3-6 months. This includes session frequency, focus areas, and specific practices for your growth.

4. Commitment & Beginning

Once we agree on the program structure, we establish our coaching agreement and begin regular sessions. Most clients start with weekly or bi-weekly sessions.

5. Ongoing Support

Between sessions, you have email support for integration questions and access to recorded practices. We regularly review progress and adjust our approach as needed.

• Timezone: Eastern Time (ET/EST), with flexibility for international clients
• Session Format: Primarily video calls via Zoom, with occasional in-person options
• Languages: English (primary), with cultural sensitivity to diverse backgrounds
• Scheduling: Tuesday through Friday, with some evening availability
• Response Time: Email inquiries answered within 24-48 hours

Coaching is a significant investment in your growth and transformation. Programs are customized based on your needs and typically range from $2,000-5,000 per month for individual coaching.

Payment plans are available, and I offer a limited number of sliding scale spots for those from underrepresented backgrounds in leadership. Corporate and team coaching rates available upon request.